What Makes the Mediterranean Diet Healthy? New Research Spotlights Polyphenols
A Spanish study links phenolic metabolites, produced as the body digests wine and healthy foods, to improved heart health
A Spanish study links phenolic metabolites, produced as the body digests wine and healthy foods, to improved heart health
Moderate drinking may lower bad cholesterol, risk of heart attack and stroke and more
Researchers analyzing health data from 32 nations found evidence that wine—but not other alcoholic drinks—could reduce …
New study links light consumption to potential disease protection in adults over 40
New study finds that drinking 2 to 3 cups a day, including decaf, is linked to cardiovascular benefits
Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers …
Greek researchers found that moderate consumption of red wine may decrease oxidative stress, one of the biggest risk …
A study comparing consumption of various alcohols found a link between red wine and lower levels of visceral fat and …
A second look at a drinking and blood pressure study
An Australian team followed more than 18,000 adults over age 70 and found moderate drinkers had the lowest risk of heart …
Cornell researchers found that polyphenols in pomace can improve gut health and reduce the risk of heart disease and …